The Mindless Munch Plus a Cinnamon & Turmeric Latte

If you’ve ever found yourself standing in your kitchen, munching on a few rice crackers, only to discover you’ve demolished the entire pack, the article I wrote for Your Zen Life will surely resonate. I coined the phrase ‘The Mindless Munch’ to best describe that feeling many of us know all too well. For my ‘5 Tips To Turn The Mindless Munch Mindful’ plus a  Cinnamon & Turmeric Latte which promises to tame the most stubborn cravings, please follow the link over to Your Zen Life xx

Cinnamon & Turmeric Latte
Recipe by Shelley Kamil

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